Lifestyle
Breathing Exercises (Buteyko)
for Asthma
Buteyko breathing technique and other breathing exercises to improve breathing patterns, reduce hyperventilation and decrease reliever inhaler use.
How it works
Buteyko training reduces chronic hyperventilation, normalises CO2 levels and reduces airway hypersensitivity through nasal breathing and breath control.
What to watch for
Best taught by a trained Buteyko practitioner. Complements medical treatment - does not replace preventer medication.
Community experience
Other remedies for Asthma
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.