Natural
Calcium Supplementation
for Premenstrual Syndrome (PMS)
Calcium supplementation to prevent bone density loss in celiac disease. Calcium malabsorption significantly increases osteoporosis risk.
How it works
Impaired calcium absorption leads to reduced bone mineralisation. Supplementation alongside vitamin D supports bone health.
What to watch for
Split doses across the day for best absorption. Calcium citrate is better absorbed than carbonate without food.
Community experience
Other remedies for Premenstrual Syndrome (PMS)
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.