Dietary
Chicken Soup
for Cold & Flu
Homemade chicken soup with vegetables consumed during cold and flu illness.
How it works
Chicken soup has mild anti-inflammatory properties — one study showed it inhibited neutrophil migration. Hot liquid thins mucus, steam relieves congestion and the broth provides hydration and electrolytes.
What to watch for
While evidence is limited, chicken soup is safe, nutritious, hydrating and provides genuine symptomatic comfort.
Community experience
Other remedies for Cold & Flu
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.