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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
6β12 months
Effort level
low
Category
Natural
Typical approach
Supplement / herb
How it works
Collagen comprises approximately 90% of bone organic matrix. Hydrolysed collagen peptides may stimulate osteoblast activity and collagen synthesis in bone. Acts as substrate for bone matrix formation.
Use specific bioactive collagen peptide products (e.g. Fortibone) studied in clinical trials β not generic gelatin or collagen powder. Evidence is emerging, not yet definitive. Best used alongside medical management.
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.