for Osteoporosis
Specific bioactive collagen peptides have emerging evidence for improving bone density when combined with calcium and vitamin D in osteoporotic women.
How it works
Collagen comprises approximately 90% of bone organic matrix. Hydrolysed collagen peptides may stimulate osteoblast activity and collagen synthesis in bone. Acts as substrate for bone matrix formation.
What to watch for
Use specific bioactive collagen peptide products (e.g. Fortibone) studied in clinical trials β not generic gelatin or collagen powder. Evidence is emerging, not yet definitive. Best used alongside medical management.
Community experience
Other remedies for Osteoporosis
See all 10 remedies βWikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.