for Migraine
Coenzyme Q10 at 300mg/day has shown benefit for migraine prevention in clinical trials. A safe and well-tolerated preventive supplement.
How it works
Supports mitochondrial oxidative phosphorylation. Addresses the mitochondrial energy impairment thought to underlie migraine susceptibility in some patients.
What to watch for
Use ubiquinol form for better bioavailability over age 40. Take with a fatty meal. Preventive only — does not help during an acute attack.
Community experience
Other remedies for Migraine
See all 18 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.