for UTI
Daily cranberry extract supplement (PAC standardised, 36mg proanthocyanidins) or 240ml unsweetened cranberry juice for UTI prevention.
How it works
Proanthocyanidins (PACs) in cranberry prevent E. coli bacteria from adhering to the walls of the urinary tract, reducing the likelihood of infection taking hold.
What to watch for
More effective for prevention than treatment of active infections. Cranberry juice contains high sugar — supplements are preferable. Not a replacement for antibiotics in active infection.
Community experience
Other remedies for UTI
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.