Therapy
Epley Manoeuvre (for BPPV)
for Dizziness
The Epley manoeuvre is a series of head movements to reposition displaced crystals in the inner ear causing benign paroxysmal positional vertigo (BPPV) - the most common cause of vertigo.
How it works
BPPV is caused by calcium carbonate crystals displaced into the semicircular canals. The Epley repositions them back to the utricle where they no longer cause symptoms.
What to watch for
Most effective when performed by a trained physiotherapist or doctor. Home versions are available but less reliable. Effective for BPPV specifically not other causes.
Community experience
Other remedies for Dizziness
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.