Natural
Evening Primrose Oil
for Menopausal Symptoms
GLA-rich evening primrose oil capsules used by some women to reduce hot flush frequency and night sweat severity during menopause.
How it works
GLA is a precursor to prostaglandin E1, which may modulate hypothalamic thermoregulation. Direct evidence is limited and effects may be indirect.
What to watch for
Evidence is weak and inconsistent. May increase bleeding risk β avoid before surgery or if on anticoagulants. Not suitable in pregnancy.
Community experience
Other remedies for Menopausal Symptoms
See all 10 remedies βWikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.