Ginger Tea
Natural🔬Research
Moderate
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
30-60 minutes
Effort level
low
Category
Natural
Typical approach
Supplement / herb
How it works
Gingerols promote gastric emptying, reduce nausea signalling and have anti-inflammatory effects on the gastric mucosa.
High doses may cause heartburn. Generally well tolerated.
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