Strict Gluten-Free Diet
DietaryModerate
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
Symptoms improve within weeks; full mucosal healing takes months to years
Effort level
high
Category
Dietary
Typical approach
Diet change
How it works
Removing dietary gluten eliminates the trigger for the autoimmune response that damages intestinal villi. Most patients experience significant symptom improvement within weeks and mucosal healing within months.
Must be medically diagnosed before starting. Requires vigilance about cross-contamination. Work with a dietitian experienced in celiac disease.
Dietary changes
Consider speaking to a GP, dietitian, or naturopath before making significant changes to your diet, particularly if you have an existing health condition.
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.