Lifestyle
Gradual Weight Loss
for Gallstones
Achieving healthy weight through gradual means to reduce gallstone risk. Obesity is a major risk factor but rapid weight loss paradoxically increases risk.
How it works
Obesity increases cholesterol secretion in bile. Gradual weight loss normalises bile composition.
What to watch for
Weight loss must be gradual - aim for no more than 0.5-1kg per week. Very low calorie diets significantly increase gallstone formation risk.
Community experience
Other remedies for Gallstones
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.