Pharma
Hormone Replacement Therapy (HRT/MHT)
for Perimenopause
Systemic oestrogen (with progesterone if you have a uterus) taken as tablets, patches, or gels.
How it works
Replaces the fluctuating and declining oestrogen that drives most perimenopausal symptoms.
What to watch for
Not suitable for everyone; individual risks (e.g. clot, breast cancer history) must be weighed with a doctor. Prescription-only.
Community experience
Other remedies for Perimenopause
See all 14 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.