Lifestyle
Adequate Hydration
for Dizziness
Maintaining adequate fluid intake to prevent dehydration-related dizziness and orthostatic hypotension.
How it works
Dehydration reduces blood volume causing postural drops in blood pressure and consequent lightheadedness.
What to watch for
Particularly important in hot weather, during illness or after exercise. More important for elderly individuals.
Community experience
Other remedies for Dizziness
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.