Adequate Hydration
LifestyleModerate
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
Hours
Effort level
low
Category
Lifestyle
Typical approach
Habit / practice
How it works
Fever significantly increases insensible water losses. Dehydration worsens symptoms and can worsen fever.
Sip frequently. ORS if vomiting is also present. Water, diluted juice, broths all suitable.
Getting started
This is a lifestyle-based approach. Start gradually and consult a health professional if you have any concerns about suitability for your situation.
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