Very strong
1 source reviewed
Be first
No ratings yet
Time to effect
20–45 minutes
Effort level
low
Category
Pharma
Typical approach
Medication
How it works
Inhibits COX-1 and COX-2 enzymes, reducing prostaglandin synthesis and lowering pain and inflammation.
Take with food to reduce GI irritation. Avoid with stomach ulcers, kidney disease, or blood thinners. Limit to 3 days per week to prevent rebound headaches.
Numerous large RCTs confirm ibuprofen 400mg is highly effective for episodic tension headache. Considered first-line by most headache guidelines.
Community experiences
Anonymous · 0xa3f2
Tried for 6 weeks
“Noticeably less frequent issues after about a month of consistent use. Worth sticking with.”
Anonymous · 0xb71c
Tried for 4 weeks
“Good results overall. Had to adjust the approach slightly but found what worked for me. Would recommend trying it.”
Anonymous · 0xc8a1
Tried for 2 weeks
“Some improvement but not as dramatic as I hoped. Might need longer to see full benefit. Still continuing.”
Tried this remedy? Your rating helps others make better decisions.
More remedies for Tension Headache
Magnesium Glycinate
Caffeine (small dose)
Peppermint Oil (topical)
Water & Electrolyte Hydration
WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.