Alternative
LI4 Acupressure
for Tension Headache
Applying firm pressure to the LI4 point (the web between thumb and index finger) is a traditional technique that many people find relieves headache pain within minutes.
How it works
Proposed mechanisms include endorphin release and descending pain inhibition. The neurological basis is not fully established.
What to watch for
Do not use during pregnancy — LI4 is a labour-stimulating point. Apply moderate pressure for 2–3 minutes per hand.
Community experience
Other remedies for Tension Headache
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.