Natural
Magnesium Glycinate
for Tension Headache
A highly bioavailable form of magnesium that supports muscle relaxation and nervous system function, addressing two common root causes of tension headaches.
How it works
Magnesium acts as a natural calcium antagonist, relaxing smooth muscle and modulating NMDA receptors involved in pain signalling.
What to watch for
Can cause loose stools at high doses. Start at 200mg and increase gradually. Avoid if you have kidney disease.
Community experience
00
Anonymous · 0x0000
7 weeks ago
★★★★★
“Just starting out with this”
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