Magnesium Supplementation
Natural🔬Research
Limited
👥Community
Be first
No ratings yet
WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
Weeks to months
Effort level
low
Category
Natural
Typical approach
Supplement / herb
How it works
Magnesium acts as a natural calcium channel blocker, promoting vascular smooth muscle relaxation and reducing peripheral resistance.
Effect is modest - about 2-3mmHg reduction. Most beneficial in those with low dietary magnesium.
Community experiences
No community ratings yet
Be the first to try this remedy and share your experience
More remedies for High Blood Pressure (Hypertension)
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.