Natural
Magnesium L-Threonate
for Anxiety
A form of magnesium that crosses the blood-brain barrier more effectively than other forms, potentially offering better support for anxiety and cognitive function.
How it works
Magnesium modulates NMDA receptors and HPA axis stress response. L-Threonate form achieves higher CNS concentrations than other magnesium forms.
What to watch for
More expensive than magnesium glycinate. Limited direct comparison studies versus other magnesium forms for anxiety specifically.
Community experience
Other remedies for Anxiety
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.