Lifestyle
Nasal Saline Rinse (Neti Pot / NeilMed)
for Hay Fever
Flushing the nasal passages with saline solution removes pollen, reduces mucosal inflammation, and improves the effectiveness of nasal medication.
How it works
Mechanical pollen removal, mucociliary clearance enhancement, and reduction of nasal mucosal oedema via osmotic action.
What to watch for
Use sterile or boiled (then cooled) water — never tap water directly (rare but serious infection risk). Use isotonic or hypertonic saline sachets. Rinse twice daily during peak pollen season.
Community experience
Other remedies for Hay Fever
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.