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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
Days
Effort level
low
Category
Dietary
Typical approach
Diet change
How it works
Adequate nutrition supports immune cell production and function. Fever increases metabolic demands.
Do not force eating. Small frequent meals when tolerated. Chicken soup has traditional support and some evidence.
Dietary changes
Consider speaking to a GP, dietitian, or naturopath before making significant changes to your diet, particularly if you have an existing health condition.
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