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Lifestyle

Physical Counterpressure Manoeuvres

for Fainting (Syncope)

Tensing leg and abdominal muscles or crossing legs when feeling faint to increase venous return and blood pressure.

How it works

Isometric muscle tensing increases venous return to the heart and raises blood pressure, preventing cerebral hypoperfusion.

What to watch for

Effective for vasovagal syncope. Requires training and recognition of prodromal symptoms.

Community experience

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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.