Dietary
Potassium-Rich Diet
for High Blood Pressure (Hypertension)
Increasing dietary potassium through fruits and vegetables to counter sodium's blood pressure effects.
How it works
Potassium promotes renal sodium excretion, reduces sympathetic nervous system activity and promotes vasodilation.
What to watch for
Get potassium from food not supplements unless medically indicated. Avoid potassium supplements with certain kidney conditions or medications.
Community experience
Other remedies for High Blood Pressure (Hypertension)
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.