Dietary
Reducing Caffeine and Alcohol
for Dizziness
Reducing caffeine and alcohol which can worsen vestibular symptoms particularly in Meniere's disease.
How it works
Caffeine may increase vestibular reactivity. Alcohol directly affects the inner ear fluid composition temporarily worsening balance.
What to watch for
Most relevant for Meniere's disease and vestibular migraine. Effect in other dizziness types is less clear.
Community experience
Other remedies for Dizziness
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.