Lifestyle
Rest
for Bruises
Adequate rest to allow the immune system to fight the underlying infection. Fever increases metabolic demands.
How it works
Rest reduces energy expenditure allowing resources to support immune function. Sleep promotes cytokine production important for infection clearance.
What to watch for
Avoid returning too quickly to aggravating activities.
Community experience
Other remedies for Bruises
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.