for Menopausal Hot Flashes
Sage tea or supplement for hot flash management through traditional European use.
How it works
Sage contains oestrogenic compounds and may have direct effects on the thermoregulatory centre. Traditional use in European phytotherapy.
What to watch for
Limited clinical evidence. Use culinary sage - not essential oil internally. Generally safe in food amounts.
Community experience
Other remedies for Menopausal Hot Flashes
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.