Selenium Supplementation
NaturalLimited
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
3-6 months
Effort level
low
Category
Natural
Typical approach
Supplement / herb
How it works
Selenium is essential for thyroid hormone synthesis and conversion of T4 to active T3. Deficiency impairs thyroid function and increases inflammation.
Do not exceed 200mcg daily - selenium toxicity is possible. Most beneficial in selenium-deficient areas.
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.