Lifestyle
Stress Management
for Indigestion
Addressing psychological stress which is a major contributor to functional dyspepsia.
How it works
The gut-brain axis means stress directly affects gastric motility, acid secretion and visceral sensitivity.
What to watch for
Most effective when stress is a clear trigger. Best combined with dietary and lifestyle changes.
Community experience
Other remedies for Indigestion
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.