Vestibular Rehabilitation
TherapyModerate
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
Weeks to months of consistent exercise
Effort level
medium
Category
Therapy
Typical approach
Therapeutic treatment
How it works
Vestibular rehabilitation promotes central compensation for inner ear dysfunction through habituation exercises and balance training.
Most effective when guided by a vestibular physiotherapist. Requires consistent daily home exercises.
Finding a practitioner
Seek a qualified and registered practitioner. In Australia, check AHPRA (ahpra.gov.au) for registered health practitioners including physiotherapists, psychologists, and Chinese medicine practitioners.
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.