Recognising Warning Signs
LifestyleModerate
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
Immediate prevention
Effort level
low
Category
Lifestyle
Typical approach
Habit / practice
How it works
Vasovagal syncope typically has a prodrome of lightheadedness, nausea and pallor allowing time for protective action.
Lie down or sit with head between knees as soon as warning signs appear. Tell companions about your history.
Getting started
This is a lifestyle-based approach. Start gradually and consult a health professional if you have any concerns about suitability for your situation.
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.